SERVES4 (SERVING SIZE: 116,6 grams, 4,1 oz) |
PREPARATION5 MINUTES
|
COOKING0 MINUTES |
--- INGREDIENTS ---
- 1 medium (200 grams) cucumber, peeled, seeded and finely chopped
- 1 cup (227grams) low-fat lactose-free Greek yogurt
- small bunch mint, finely chopped
- 1 teaspoon (5ml) garlic olive oil
- A pinch of salt
- juice ½ lemon
--- INSTRUCTIONS ---
Combine all the ingredients.
Chill until ready to serve.
![low fodmap icon](/images/logos/low_fodmap_icon.png)
![gluten free icon](/images/logos/gluten_free_icon.png)
![phase2 diet icon](/images/logos/phase2_diet_icon.png)
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[The recipes are property of the Digestive Nutrition Clinic and have been overseen by our Registered Clinical Dietitian Nutritionist and FODMAP expert. ]