Useful Websites

Monash University - Low FODMAP diet for Irritable Bowel Syndrome

Celiac Disease Foundation

UNC Center for Functional GI and Motility Disorders

King’s College London - FODMAPS

United European Gastroenterology

For A Digestive Peace of Mind – Kate Scarlata

IBS – Free at Last!


Recommended Books

Vaccariello L. and Scarlata K. 21-Day Tummy Diet: A Revolutionary Plan that Soothes and Shrinks Any Belly Fast. New York City: Readers Digest, 2013. Print.

Scarlata K. The Complete Idiot’s Guide to Eating Well with IBS (Idiot’s Guide). New York City: Alpha, 2010. Print

Catsos, P. IBS: Free at Last! Change Your Carbs, Change Your Life with the FODMAP Elimination Diet, 2nd Edition. Portland: Pond Cove Press, 2012. Print

Shepherd S and Gibson P. The Complete Low FODMAP Diet. Australia: Penguin, 2011. Print

Pimentel, M. A New IBS Solution. Bacteria-The Missing Link in Treating Irritable Bowel Syndrome. Sherman Oaks: Health Point Press, 2006. Print

Dancey C. and Arroll M. Irritable Bowel Syndrome. Navigating Your Way to Recovery. London: Hammersmith Book Ltd, 2016. Print

Chutkan R. The Microbiome Solution: A Radical New Way to Heal Your Body from the Inside Out. London: Scribe, 2015. Print

Chutkan R. Gutbliss: A 10-Day Plan to Ban Bloat, Flush Toxins, and Dump Your Digestive Baggage. New York City: Penguin Group, 2013. Print

Fasano, A. Gluten Freedom: The Nation’s Leading Expert Offers the Essential Guide to a Healthy, Gluten-Free Lifestyle. Nashville: Turner Publishing Company, 2014. Print